This week was great. I didn't have social activities to prevent progress.
- stick to my calorie allotment of 1200-1500 most days.
BIG SUCCESS ON THE SCALE!
I am amazed at my success this week! I lost 4.4 pounds!!! I'm all "what?" and "huh?" at my weigh-in. (I don't have a scale so weigh-in is always a surprize.) Honestly, I thought the scale needed to be calibrated. I knew I had worked hard this week but that was a bigger drop than I ever anticipated. It was the first time that I weighed when I wasn't wearing jeans and a knit top....how much can clothes weigh? Do you think that was it?
April 26 - May 2 Goals:
Walk 10 miles at Level 1
Exercise 5 days
As long as the scale continues to go down, I'll be happy.
Thanks for your support. I'd love to hear from you.