This was a good week. I didn't have distractions. I basically worked my plan:
- Ate 1200-1500 calories most days. (Actually, added in fruit this week.)
- Exercised 6 days.
- Walked 12 miles. The treadmill incline set at 1 is not working for me. I broke my ankle at the end of last year and it swells and aches when I use the incline.
#1 A Kentucky Derby Party. Yikes! There will be Mint Juleps, Louisville Lemonade and tasty racy snacks to tempt me.
#2 My Nephew's Graduation Party. We have a road trip to Atlanta. My SIL is hosting a poolside soiree for 100. I am excited to enjoy family, food and fun.
Weight Loss This Week:
I am down .4 of a pound. I'm not surprised at the small weightloss because I dropped 4.4 last week. However, I did the same amount of diet and exercise. I'll never understand the fickle scale.
May 2- May 9
Honestly, I'll be happy if I am able to maintain my weightloss. It's not looking good for walking or exercise this coming week...I hate to break the momentum I had built. But, hey, that is always the challenge...it's hard when it's easy and harder when it's not. Know what I mean?
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