Sunday, July 14, 2013

Sunday Musings: Mind Your Mind

VJ Wedeen, LL Wald, Martinos Center for Biomedical

Mind your mind. Did you know you have over 60,000 thoughts a day?  And, the majority of those thoughts are not new.

Mind your mind.  Be conscious of your biggest thought-wasters:

self-deprecation
seeking control
anger
guilt
judgment
trying to interpret the actions or motives of others

Mind you mind.  You can't afford the luxury of a negative thought.

Mind your mind.  Our thoughts are sacred and the only thing we really have control over.  Everything that you are, have been or will be is the result of how you think.

Mind your mind.  Go to your happy place.  Dream big.  Appreciate. Compliment often. Love deep. Pray. Nurture your needs.  Feed your soul.  Listen to your heart.

Love,



3 comments:

  1. Beautiful Linda! I like the "our thoughts are the only thing we really have control over" - good point.

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  2. I love the last one the best. I own that one. I love my 'happy place'! Have a great week and thanks for your latest comments LInda!
    xo Nancy

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